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Dieta Mediterranea e malattie neurodegenerative

I dati epidemiologici affermano che nei paesi dell’area mediterranea la prevalenza di Alzheimer e demenza è inferiore a quella di altre nazioni. Merito, secondo molti, della dieta mediterranea. Queste le caratteristiche fondamentali: Basso contenuto di carne rossa Basso contenuto di zucchero Basso contenuto di carboidrati trasformati Moderato consumo di pesce e di uova Moderato consumo […]

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